I signed up for a killer "We love Slopes" running group. We did a comfortable 7km run at MacRitchie Reservoir Park. The fresh air, the thin crowd, the tranquility of the forest and the soft muddy ground all formed part of the experience. Running between the leading and the trailing pack I cannot see anyone in front of nor behind me. This solitude accentuates the battle that the mind engages with the body. Yosh!
We cleared it in a reasonable 45min. Nothing to be proud of, nothing to be ashamed of either. Good thing the lack of sleep from the night before did not do much damage to my physical condition. Yosh!
at this rate, I would be ready for my StandChart Half Marathon in no time..
No comments:
Post a Comment